Article provided by: Nooga Mattress
Here at Nooga Mattress, we appreciate all the scientists who have been researching sleep patterns and behavior for hundreds of years. Sleep is a major part of every person’s life. The average person spends one-third of their life nestled in the sheets snoozing.
While it’s clear that a good night’s sleep and a proper mattress from mattress stores near me are essential to a happy life, it’s also important to take care of your bed during the day as well, even when you’re not in it. Here are some of the most compelling reasons to make your bed before you jet off for the day.
Keep It Clean After Pets
If you have pets that sleep in your bed at night too, taking a minute to make your bed in the morning will help keep the pet smell and dander off your sheets. You don’t have to be allergic to have a respiratory reaction to pet hair and dander, and you may find that making your bed allows you to breathe better during the night.
Establish a Bedtime Ritual
The scientists and sleep experts we mentioned before have identified a bedtime ritual as a good way to ensure a better night’s sleep. There are reasons that many hotels all over the world offer turndown service. Turning your sheets down so that you can climb right into bed for rest as part of your bedtime routine can help you sleep better while feeling more luxurious in your life.
Set a Good Example
If you're one of the millions of parents around the world pleading with their kids every morning to get their beds made, it’s time to recognize that your kids are more likely to do it without you nagging them if you lead by example. By making your bed every day, you’re setting the tone for your kids to follow suit. This is a great practice for them to get into now while they’re young.
Rest Easier Night and Day
Not only is a well made up bed helpful in getting a good night’s rest, but you’ll also feel better throughout the day knowing that you got started with your day practicing a good habit. Most people feel better when their house is clean, and their beds are not made, long after they’ve left home for the day.
Start Fresh Every Day
Ask any professional at any mattress stores near me, and they’ll tell you that making your bed in the morning right when you wake up offers a sort of fresh start feeling. When you take a minute or two to make your bed before leaving for work, school, or other activities, you’ll feel better like you just wiped the slate clean and are ready for anything.
Finding mattress stores near me that carry the best and most comfortable mattresses for a good night’s sleep is so important. However, it’s also important that you take care of your bed and take a minute or two to make it every day.
Here at Nooga Mattress, we’re committed to helping people sleep better and therefore live better. One of the best ways to do this we know is by making your bed every morning.